Gunning Daily News

Do It All Remote, Sweet Sounding Surround System Perfect for Man Cave

February 14, 2013 6:28 pm

I occasionally head down to the world of man caves to get a beat on some of the coolest new accessories and gadgets making these very personal spaces just a tad bit more comfortable.

The Mancaveday.com blog really responded to a couple of items from this year's Consumer Electronics Show including the Logitech Harmony Touch remote. This little wonder delivers fluid, one-touch interaction with a vibrant, color touch screen that allows you to quickly swipe and scroll to your favorite entertainment options, TV channels, movies, games, music - all with one touch.

According to Logitech, with 50 easy-to-customize channel icons, you and your family can access all your favorite channels with a simple tap. Just select and save your favorite channel icons from a list on myharmony.com on to your remote or create unique favorite icons using your own personalized images.

The Harmony Touch remote's low profile, sculpted buttons offer a sleek look and are easy to press. Plus, they are backlit so you can comfortably and easily navigate your favorite entertainment, even in the dark.

Another man cave recommendation is the Definite Technology Solo Cinema XTR Sound Bar. This surround sound system provides cutting edge industrial design, operational simplicity and outstanding sound.

This ultra-slim amplified sound bar, powerful wireless subwoofer, and ergonomic remote offer an immersive 5.1 channel sound experience with contemporary aesthetic beauty…minus the clutter of component systems.

At only 2-3/8" deep, the SoloCinema XTR is the perfect complement to today’s ultra-slim TVs. It can be either wall or shelf mounted with the supplied brackets and hardware.

One type of shelf hardware allows you to raise the SoloCinema bar over the TV’s protruding stand. The other set tilts the speaker upwards when placed on a shelf below the TV.

SoloCinema’s subwoofer connects to the bar wirelessly. Select the location that best fits your lifestyle and décor, plug it into a wall AC outlet and you’re ready to rock.

The slim subwoofer is easy to tuck out of sight behind or under furniture (you can place it on its back pointing up) but the folks at Definite Technology say its clean modern styling make it an object d’art when it is located out in plain sight.

May you continue to enjoy much 'hibernating' in your man cave with these two cool new components!

Q: Is There Such a Thing as "Over Improving" Your Home?

February 14, 2013 6:28 pm

A: Yes. The last thing you want to do when undertaking a home improvement is go overboard. This means fixing up the home to the point where it becomes worth far more than nearby neighborhood properties.

Down the road, when you may want to sell, potential homebuyers will be reluctant to pay, say, $200,000 for your home when others are priced at $150,000. If they want to pay that kind of money, they will likely make a purchase in a neighborhood where most of the homes sell in that price range.

Carefully measure the cost of any improvements you want to make against the overall values in your neighborhood. Otherwise, you may not recover your costs or increase your property value significantly.

Word of the Day

February 14, 2013 6:28 pm

Counteroffer. An offer made in response to an earlier, unacceptable one; it terminates the original offer.

Here's to Health: 5 Grocery Staples

February 14, 2013 6:28 pm

It’s the question we ask ourselves almost every day: What’s for dinner?

Entwined in this daily dialogue is wondering whether we’ll need to dash into the grocery store on the way home from work. The next time we make one of those supermarket pit stops, Dr. Eudene Harry, author of “Live Younger in 8 Simple Steps,” would like us to veer in a new direction.

“When people shop on the go, they tend to gravitate toward old standbys and foods they can multipurpose with – usually not the most nutritious choices possible. But by substituting a few items on your list, you can not only look and feel more youthful, you’ll boost your resistance to certain cancers and other illnesses.”

Some of the most nutrition-packed foods not only taste great, they’re readily available at the grocery store and easy to prepare, Harry says.

“The more you eat, the more you’ll crave them.”

Here are five food combos for shoppers with healthy eating on their minds:
• Tomato, garlic, chicken and almonds: Tomatoes contain one of the world’s most concentrated sources of cancer-fighting lycopene, which is best absorbed from tomatoes that are cooked. Garlic has been used for centuries for various health purposes and is a known free-radical destroyer. Nuts help to lose weight, maintain healthy blood pressure and support moods; almond crumbs are a great substitute for bread crumbs on chicken. Pair these goodies with whole wheat couscous for a full dinner.

• Tempeh: With its high protein, fiber and isoflavones content, and meaty texture, tempeh is heavily utilized by vegetarians. It’s made from soybeans processed in a manner similar to cheese making. Like tofu, tempeh takes on the flavors with which it is cooked or marinated, including zesty-tangy balsamic vinegar – perfect for accentuating salads.

• Mashed cauliflower gone Greek: Mash some cauliflower with Greek yogurt! Not only does the “original” yogurt have a thicker texture and richer taste, it’s also denser in lactobacilli, the healthy bacteria that may delay the onset of cancer. And yogurt is low in fat and high in protein, which is essential for many body functions, including building and repairing muscle tissue, organs, bones and connective tissue. Rather than add fatty, cholesterol-filled butter and sour cream to starchy potatoes that stick to your ribs, why not pair two healthy options with mashed cauliflower with Greek yogurt and fresh black pepper for simple goodness?

• Sushi – wild salmon, minced cucumbers, shredded carrots, kelp, sesame seeds and rice: A sushi roll is much more filling and satisfying than a non-sushi eater would think. Many grocery chains offer ready-made rolls, but they are also fairly easy to make. A bamboo roller is a great start; place a sheet of nutrient-dense kelp as the first thing on the roller, and add, lengthwise, desired ingredients. Your first try is not likely to be perfect, but the tasty and healthy ingredients will be there.

• Fruit salad for dessert: Bring together chopped apples, strawberries, cantaloupe, watermelon and pineapple with blueberries and grapes for a sweet and juicy post-dinner palate-cleanser. Lemon juice prevents fruits from bruising. If that’s not enough, combine the salad with Greek yogurt – perhaps blended with vanilla or almond extract – and fiber-filled granola for a parfait.
Dr. Eudene Harry holds a bachelor’s in biology from New York University and completed both her medical degree and residency training at Thomas Jefferson University. Currently the medical director for the integrative and holistic Oasis Wellness and Rejuvenation Center, she has practiced medicine for nearly 20 years, is board certified in both emergency and holistic medicine, and for more than a decade practiced emergency medicine as an attending physician in Level II trauma centers.

6 Tricks for Getting More out of Your iPhone

February 14, 2013 6:28 pm

If Santa left a shiny new iPhone under your tree, you probably already know how to call, text, and check email. But, say the communications experts at Business Insider, there are tips and tricks that can help you maximize your time and effort. Bonus: most of these tips will work just as well with your iPad.

• Turn off LTE to save battery – On the iPhone 5, you can save battery life in a pinch by going to Settings, then General, then Cellular. Or choose the Enable LTE toggle; if you need to save battery and can spare some Internet speed, turn this option off.

• Lock the screen orientation – To lock your screen orientation, double tap the home button and swipe to the right. You'll see a gray circle opposite the rewind button. Tap that once and a lock will appear, so when you turn your phone sideways the orientation will stay put.

• Automatically download new apps – A handy feature if you have several Apple devices: New apps and music will download automatically to all of them if you go to Settings and navigate to the middle of the page. Select the Store option, and once inside, under Automatic Downloads, switch on options for music, apps or both.

• View websites in full screen – While browsing a web site in Safari, turn your iPhone to the side (landscape) and tap the full-screen icon (arrows coming together in the bottom right) and you can view a website without distraction.

• Create a custom vibration – This can let you know who is calling or texting without having to look at the phone. Go to Settings, then tap Sounds at the bottom of the page. You'll be able to select custom vibration or record your own – and you can adjust the length of it, too.

• Use Siri to set location-based reminders – Siri can be used to set a reminder, like saying "remind me to call mom at 4 today." But you know you can set location-based reminders on your iPhone 4S. Say "Remind me to call mom when I get home," and you'll be notified accordingly.

Trends in Baby Furniture: Unique New Designs That Combine Comfort and Practicality

February 14, 2013 6:28 pm

Decorating the nursery is a distinct pleasure for most expectant parents. But it isn’t easy to choose furniture and accessories that offer style, comfort and practicality that will last for many years.

Design mavens at the ABC Kids Expo in Louisville, Ky. spotlighted six new products for parents who are looking for something different. They aren’t cheap, but they offer unique and modern styles created with beauty, safety and comfort in mind:
• The Babycotpod – The most contemporary bassinets ever, Babycotpod designs feature an egg-shaped collection of baby furniture that is handcrafted of fine hardwoods with custom-painted exteriors. The Nuna and Cascara models offer a unique, sophisticated and comfy sleep space with built-in hood and carry handles. Prices begin at about $800.
• The Gro-Crib - A crib that turns into a toddler bed, a day bed, a desk and a play table – with no screws or hinges. Designer David Singelyn’s crib has no mechanical fasteners and takes only minutes to put together. Not cheap at $1,400, but when you consider how many pieces of furniture you get in one, it’s great for those who can afford it.
• Baby Dee Dee Sleep Nest – A cross between a soft, washable duvet and a wearable baby sleeping bag, this new innovation with shoulder snaps and a glow-in-the-dark zipper wraps baby in a soft cocoon, eliminates the need for loose blankets, and makes it easy to change diapers in the dark. Costs about $35.
• The Petit Nest – An eco-friendly, made in America collection of cribs, dressers, gliders, wall art and more designed to last long beyond baby’s early years. Whimsical, playful styling with a distinct point of view that can later be integrated into the design of any home. Cribs and dressers cost between $1,400 and $1,700.
• Ububub cribs – Unique, modern wood cribs with smooth, rounded edges and clear Lucite sides for best visibility for you and your baby. They feature a low profile, adjustable mattress positions, and no bars for baby to get stuck in. Cost? About $1,600.
• Spa Baby Hot Tub – A soothing green “baby bucket” that calms squirmy babies and keeps them safe at bath time. Provides a chest-high warm soak in a natural, womb-like position. Cost is about $38.

Considering Self-Publishing Your Book? Read These Tips

February 14, 2013 5:28 pm

Self-published books have transformed both the reading and writing landscape, with hundreds of thousands of authors now eschewing traditional publishing routes. Once reserved for distribution to a writer’s close family and friends, these books are now respected as an affordable option with every bit as much potential for becoming best-sellers as those produced by the New York houses.

“Countless books published this way have gone on to become best-sellers, from ‘Fifty Shades of Grey’ to ‘Still Alice’ to ‘Rich Dad Poor Dad,’ ’’ says independent publisher Sheryn Hara, founder of the 30-year-old Book Publishers Network and author of the new how-to, “Self-Publish Successfully.”

“But it’s important to note that these don’t look like they were just spit out of the inkjet printer in your bedroom. You have to have a good product if you want even a shot at success. That means good content that’s well edited; a good cover; good layout; and a good print job. Additionally, you can expect to spend a lot of time and/or money marketing, promoting and getting publicity for your book.”

So, where to begin? First, of course, is getting the book written. But once you’re ready to publish, you can easily be overwhelmed with options: Do a Google search for “independent publishers” and you’ll get nearly 8 million results!

To help sort through the options, Hara offers these tips:
  • Decide how you want your book printed. Consider your budget, time frame and individual preferences when evaluating options. They include Print-on-Demand (POD), which involves lower up-front costs and is beneficial if you need only a minimum number of books. However, there are quality issues with POD, and you must pay close attention to your contract, which may assign the copyright to the publisher. Most POD publishers do not provide editing services. Digital printing is another option for small print runs, and comes without many of the pitfalls of POD. Finally, there’s standard printing, which utilizes web-fed or sheet-fed presses.
  • How to choose a printer. Get quotes from at least three printers, and ask for samples of books and papers. Use only a printer whose main job is printing; most of these are located in Minnesota, Wisconsin and Michigan. The most economical size books to print are 5.5 by 8.5 inches; 6 by 9 inches; or 8.5 by 11 inches.
  • Covers. People do judge books by their covers, so make sure yours is fantastic. It’s worth the investment to have it designed professionally. Now you must decide whether you want soft cover, hard cover or both. You may have a choice of gloss lamination or matte. If you go with matte, check to see whether the printer has a scuff-free version; otherwise, books returned from bookstores may look beat up.
  • Paper. For most books, you’re probably safe going with the “house paper” recommended by the printer. If your book has a lot of pictures, you may want to use gloss paper.
  • Bindings. “Perfect bound” is the norm for soft cover books; a layer of adhesive holds the pages and cover together. Most bookstores don’t like “saddle stitch” – staples used in the center of the book, or comb or wire binding, because you can’t print information on the spines. “Layflat binding” is used for computer, music and cookbooks, which often need to lie flat for functionality when in use.
  • If you plan to work with an independent publisher – a company you’ll pay to shepherd you through all the details, Hara suggests talking to former customers about their experience. Did the company follow through on everything promised in the contract? Did it meet deadlines? Were representatives accessible, especially if there was a problem? Was the customer satisfied with the final product?“Decide on your budget, and then look at the quality of books produced by publishers you’re considering. Frankly, the better the quality, the more the book will cost,” Hara says.
“Your pocketbook and your goals should help make the decision easier.”

Sheryn Hara is founder and CEO of Book Publishers Network in Seattle, a 30-year-old company whose clients have produced award-winning books.

For more information, visit www.bookpublishersnetwork.com.

Q: What Is the Best Way to Find a Real Estate Agent?

February 14, 2013 4:28 pm

A: Begin by asking someone that you know. Friends, relatives, co-workers, or neighbors who have recently purchased a home can give you a firsthand account and attest to the agent’s professional abilities. Sometimes an agent you contact will refer you to another one who works more closely with buyers and sellers in your neighborhood. Once you have a list of names, interview at least three agents and ask questions about their community knowledge, professional experience, and commitment – some agents work full time; others only work at nights and on the weekends.

Q: How Do You Decide Whether to Add on to an Existing Home or Purchase a New One?

February 12, 2013 6:04 pm

A: There are a few things to consider, including cost, individual needs, and what will add value down the road. Also important: your emotional attachment to the existing home.

As designer and builder Philip S. Wenz, the author of Adding to a House: Planning, Design & Construction, notes, an addition is much cheaper than building a new home and can offer a “new” home without the heartache of moving.

Other considerations:
• Can you finance the home improvement with your own cash or will you need a loan?
• How much equity is in the property? A fair amount will make it that much easier to get a loan for home improvements.
• Is it feasible to expand the current space for an addition?
• What is permissible under local zoning and building laws? Despite your deep yearning for a new sunroom or garage, you will need to know if your town or city will allow such improvements.
• Are there affordable properties for sale that would satisfy your changing housing needs?
Explore your options. Make sure your decision is one you can live with – either under the same roof or under a different one.

Word of the Day

February 12, 2013 6:04 pm

Grantee. Person named in a deed who acquires ownership of real estate; the buyer.